Wednesday, July 01, 2009

Altuna Melt

Another super-quick meal with minimal tools involved. I got to use our new (old - came with the house) oven today. It's neat. Dinner was good. I didn't hate it, but I didn't love it because I don't like tuna much. If you like fish, you will like this. I might make it again.


Altuna Melt
CLBB (Pammela)

1/2 cup drained canned artichoke hearts, finely chopped
1/4 cup sliced green onions
1 tablespoon fresh lemon juice
1 teaspoon olive oil
1/2 teaspoon dried oregano
1/8 teaspoon black pepper
1/8 teaspoon ground red pepper
1 (6-ounce) can albacore tuna in water, lightly drained and flaked
2 English muffins, split and toasted
6 tablespoons (1 1/2 ounces) grated provolone cheese

Preheat broiler.

Combine first 8 ingredients in a medium bowl. Divide evenly among muffin halves; sprinkle with cheese. Place on a baking sheet; broil 5 inches from heat for 4 minutes or until golden brown.

Yield: 2 servings

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